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20072008
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jun 02, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon 2:40:17

Short-Term Running Goals:

 Try a Tri

Long-Term Running Goals:

Marathon under 2:40

Personal:

Married with two kids. Brakken & Maizee Spinning Instructor

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
18.000.000.000.001.0019.00

18 miles from the start of the marathon course. A little slower than last week, but yesterday was a long one so I don't feel too bad about it.

Swim at the lake.

Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
18.000.000.000.001.0019.00
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